About Me
Why I am a personal trainer……
Since 1999 I worked in many gyms and trained many people.
Personal Training is one of my preferences: Nowhere is the sporting and personal success greater!
- State-certified sports and gymnastics teacher
- Pilates
- Nordic Walking instructor (DWI)
- Mental Balance (Qi Kong-Safs und Beta)
- Spinning
- Reebok Step-Aerobic
- Aerobic
- T-Bo
- Nutrition
- Yoga
- Gap
- Back prevention
- Aquafitness
- Wellness and Massage Therapist: Classic Massage (Sweden massage), Manual lymphatic drainage, Aromatherapy, Sports massage (Back/Legs), Hot Stone