Your body is my priority

Real Fitness means more than just being slim.

Working out in a focused way increases your sense of wellbeing and stamina. It also boosts your self-confidence and works wonders for your health not to mention your zest for life.

Simone Schiffer, a certified PE and gymnastics-teacher as well as personal trainer, supports her clients with competence and motivation on their way to a fitter and healthier lifestyle.

After a thorough interview, Simone develops a customized programme which links the three paramount elements of fitness: movement, nutrition and relaxation and is tailored to your own individual needs.

Advantages

A close relationship with the client makes it possible to take into account individual needs and goals, to correct errors and to provide continued support.

By the same token a focused working relationship, communication and understanding can prevent spells of demotivation and enables you to reach your goal faster.

Vast repertoire

Simone Schiffer offers a professional work-out, advice on nutrition and relaxation. On top of that she is also qualified as a massage- and wellness therapist which means that her clients, after a hard work-out can endulge in the pleasures of Hot-Stone, classic, anti-cellulitis and sports massage, Aromatherapy and manual lymphatic drainage.